Konga is a low complexity; high intensity dance based fierce workout set to awesome music. Hybrid fitness that is never boring, always fun yet challenging no matter what your level is…coordinated, fit or not!
Boxing, hip hop, jazz, Bollywood, club cardio, latino, ballet, pilates and toning, we smash it all! Konga is a workout like no other… working up a sweat (burning up to 800 calories in just one hour) has never been so damn addictive.
EASY to follow
Only 4 steps per track
Adaptable
Lights OUT, party lights ON
All fitness levels welcome
F.U.N
For further information please contact Kristy on 0403 880 204 or via email kristy30@me.com.
PRICES
$20 per class (cash only)
$160 for 10 class pass (can be redeemed at all locations)
Thursdays at 6.30pm, commencing Feb 14th 2019.
No need to book, register at the door on the day.